We have a lot of Papaya trees at Solitude, that bestow us with beautifully ripe and sweet papayas during the season. This papaya smoothie is yet another simple and alternate way of consuming papayas that are rich in Vitamin A and Vitamin E.
Simply, wash, deseed and chop the papayas. Add this to the blender with a squeeze of lemon and blend it for a creamy smoothie! Adding lemon lends a little tanginess to the drink.
A great way to replace sugar laden shakes and juices for a healthy breakfast! Get the ripest papaya you can find with your local fruit vendor, and churn it into a smoothie. A great way to up fruits for your kids too!
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