Solitude Farm

Tag: Drumstick spinach

  • Drumstick Spinach Porriyal

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    Sagar
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    Drumstick Spinach, a beloved ingredient deeply rooted in Indian culture, brings both flavor and health benefits to the table. This leafy green, a nutritional powerhouse, is a testament to the wisdom of traditional Indian cuisine. Valued for its rich nutrient content, Drumstick Spinach offers a spectrum of vitamins, minerals, and antioxidants. A common sight in…

  • The Last Custodians of Cultural and Nutritional Identity- 6

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    Sagar
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    People often come to the cafe, asking for natural remedies for kidney stones. Village ladies have taught me many traditional remedies using local plants. For kidney stones, they recommend taking the juice of the banana stem. Traditionally, they also cook it in different ways. Illustrating the famous Tamil proverb, “உணவே மருந்து- Food is medicine.”