Tag: Jackfruit
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Jackfruit and mango smoothie
Our busy modern lives have caused us to overlook the versatility and health benefits of certain fruits like jackfruit and mangoes. These fruits are in abundance during the summer season but often neglected in favor of more familiar options like apples and berries. One simple and delicious way to incorporate these fruits into our diet…
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Jackfruit seeds poriyal
An amazing side product of the delicious jackfruit is the jackfruit seed. Last summer at Solitude, we harvested over a hundred kilos of jackfruit. We made smoothies, icecreams, added it to our Thali and saved all the seeds! The seeds are highly nutritious and offer a host of health benefits. The seeds are rich in…