Solitude Farm

Tag: Plantain

  • Plantain Porriyal

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    High in iron and vitamin C. The vitamin C facilitates the absorption of iron. Vitamin C is called as absorbic acid. It is a perfect vegetable for kids to eat. It can also be seved with a drizzle of soy sauce, to add nice touch. Try this easy and simple recipe, a perfect meal addition!…

  • Plantain flour

    Plantain flour

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    Sagar
    in

    Plantain is an amazing food source. At Solitude, especially in the summer when it is really hot, and we have a glut of plantain, we make flour. Plantain is a great wheat substitute if you want to go gluten-free. This is truly something that anyone can do! First, peel the plantains. Slice them into thin…