Author: Sagar
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Nemutenga: The Assamese Lemon
Nemutenga, the indigenous lemon of Assam, captivates both taste buds and culture. This citrus gem, with its distinct aroma and flavor, holds a treasure trove of health benefits. Health Benefits: Rich in Vitamin C, nemutenga strengthens the immune system, aiding in the fight against infections. Its potent antioxidants help combat free radicals, promoting radiant skin…
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Pigeon pea/ Tuvar dal
Perennial Thoor Dal (Cajanus cajan) emerges as a game-changer in the pursuit of sustainable agriculture and food security, boasting a host of nutritional and culinary values. Unlike traditional annual crops, this remarkable legume continues to yield year after year without replanting, making it an eco-friendly and resource-efficient choice for farmers. The resilience of perennial Thoor…
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Sweet potato Leaf
Amidst the sprawling fields of sweet potato plants, a lesser-known treasure thrives – the sweet potato leaves. While most of us associate sweet potatoes with their delectable tubers, we often overlook the incredible benefits and possibilities that their vibrant green foliage holds. Nestled amidst the tender leaves lies a nutritional powerhouse. Bursting with vitamins A,…
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Balloon vine seeds
Balloon vine, or mudakathan in Tamil, is called Cardiospermum in Latin. This delightful vine, with beautiful feathery leaves, is great for treating skin conditions, such as eczema, acne, dandruff, etc, and also contains anti-inflammatory agents, which help relieve pain in arthritis. I love the way at Solitude Farm cafe, how we use the balloon vine…
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Mustard
Growing mustard in a vegetable garden offers many benefits, making it a valuable addition to any gardener’s repertoire. Firstly, mustard leaves add nutritional diversity to our diet, boasting high levels of vitamins, minerals, and antioxidants. They lend a distinct peppery flavor to salads, stir-fries, and other dishes. Mustard seeds are also rich in oil, which…
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Papaya Seeds
Papaya, known for its succulent flesh and tropical sweetness, often steals the limelight. However, its often-overlooked seeds harbor a treasure trove of culinary possibilities. Across various cultures, these petite wonders are embraced for their unique flavors and medicinal properties. Let’s explore how to incorporate papaya seeds into your cooking, unlocking their hidden potential. Cultural Examples:…
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Can you record me?
Some music from Krishna and the band, Emergence celebrating our relationship with Mother Nature. This song is called “Can you record me?”
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Kitchen garden
This video explores a diversity of plants that could be grown in the kitchen garden. This video is made in Tamil; if you don’t know the language, enjoy the image.
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Mexican sunflower
A truly inspiring characteristic of local plants is that they have diverse uses; medicinal, technical, nutritional, aesthetic, animal feed, etc. The Mexican Sunflower (Tithonia diversifolia) is an amazing example of this and is so easy to propagate. Native to Mexico and Central America, this perennial beauty has found its way into gardens and fields worldwide.…
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AADI PATTAM “Addi pattam thedi vidhai”
Traditionally and actually still to this day in Tamil Nadu, we follow a lunar calendar. The Month that starts towards mid-July is called Addi Madham. This Month coincides with summer rains that bring respite from the intense summer, and it is the time farmers start cultivating; we could say it is the start of the…