Author: Sagar

Thavasi Kerai, scientifically known as Sauropus androgynous, is a versatile multi-vitamin plant that offers an array of medicinal and nutritional benefits. Packed with essential vitamins and minerals, this leafy green is a fantastic addition to any diet. Medicinal Value: Thavasi Kerai has been used in traditional medicine for its healing properties. It possesses antioxidant and…

This video is an extended look that goes into our basket service. Biodiversity is the calling card of Mother Nature and reflects the richness of the cultural and nutritional heritage.    e are about to start this year’s workshops at the end of July 2023 (from July 28 to 30). If these videos inspire you, Sign…

Tamarind leaves are rich in antioxidants and anti-inflammatory compounds, offering potential health benefits such as improved digestion, wound healing, and immune system support. Traditionally used for their medicinal properties, they also aid in managing blood sugar levels and promoting oral health. In Andra Pradesh and in other parts of South India, tender tamarind leaves are…

Aloe vera, commonly found in many households, holds numerous benefits for our skin and hair. To utilize its potential, remove the outer skin, revealing the jelly-like substance. Though bitter initially, rinsing it under water eradicates the bitterness entirely. Simply blend the aloe vera with water and a dash of lemon for a tangy flavor, enhancing…

Moong dal is a vibrant legume and is an intrinsic part of Indian cuisine. Beyond its delightful taste and versatility in the kitchen, moong dal boasts a wealth of health benefits, earning its reputation as a valuable addition to any balanced diet. Brimming with antioxidants, Moong dal is a potent shield against harmful free radicals,…

Safflower seeds are an interesting oil seed that resembles a thistle. Safflower has numerous health benefits, including preventing hardening of the arteries, lowering cholesterol, and reducing the risk of heart disease; it also contains a healthy amount of fatty acids. These seeds are also used to make vegan milk. This oil is also safe for…

Niger seeds Chutney Niger seeds, also known as Nyjer or thistle seeds, come from the African yellow daisy (Guizotia abyssinica) plant and are tiny, oil-rich seeds. These seeds help in mood balance and nourish the nerves. Niger has been grown in Annapoorna farm Auroville as a dry land crop, but in solitude, we have never…

It is the perfect food for fever as it is easy to digest. It is good to eat if you are dehydrated. Low in energy or have food poisoning. It helps maintain supple skin and, most importantly, with a bit of pickle, is a delicious meal! 1. Take a tumbler of rice and add four…

Education is a massive part of our work, inspiring people to reconnect where their food comes from. Over the years, we have developed an intensive hands-on weekend permaculture workshop, where the participants dive into different aspects of the farm. This series of 3 workshop videos shows the learning from the workshop. We are about to…