The golden milk is a magic potion! It’s beautiful and yellow, while having amazing calming and healing benefits.
It’s anti-inflammatory, contains powerful antioxidants,immunity booster etc….
It is basically a turmeric milk and very tasty. Trust us, your kid will gulp this down in a second!
Boil water, with fresh grated turmeric, fresh grated ginger, ground pepper, a piece of cinnamon, and just a bit of jaggery for some sweetness. Let this boil, until the jaggery dissolves, add milk/coconut milk. Strain the golden liquid into a glass and enjoy!
If you have aching joints or muscles try a glass of this before bed and see what effect it has. It’s also a great cure for the common cold.
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