Tag: Porriyal
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Drumstick Spinach Porriyal
Drumstick Spinach, a beloved ingredient deeply rooted in Indian culture, brings both flavor and health benefits to the table. This leafy green, a nutritional powerhouse, is a testament to the wisdom of traditional Indian cuisine. Valued for its rich nutrient content, Drumstick Spinach offers a spectrum of vitamins, minerals, and antioxidants. A common sight in…
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Plantain Porriyal
High in iron and vitamin C. The vitamin C facilitates the absorption of iron. Vitamin C is called as absorbic acid. It is a perfect vegetable for kids to eat. It can also be seved with a drizzle of soy sauce, to add nice touch. Try this easy and simple recipe, a perfect meal addition!…
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Clove bean porriyal
Clove bean, also known as Mukkuthi Avarai, derives its name from the Tamil word “mukkuthi,” which means nose ring, owing to its resemblance to the traditional ornament. This perennial vine thrives in the southern regions of India, particularly Kerala, and belongs to the morning glory family, sharing kinship with sweet potatoes. Beyond its culinary appeal,…